A southern meal

Recently I’ve been trying to eat a bit healthier and exercise more after realising the flab around my waist was getting flabbier. Unfortunately, I have never been one to watch what I eat or go to the gym. In fact, a long time ago I had a cramp whilst sitting watching TV… and since I didn’t exercise and didn’t really know what a cramp was, I thought some artery had burst in my leg….lol

However, I think what’s even harder than trying to exercise regularly is having to eat healthy. That is a real challenge and one which I have already given up. Seriously, who can resist all the deliciousness out there. Just recently I’ve seen a couple of posts from some of my favourite food bloggers on fried chicken and all sorts of yummy southern style dishes. I couldn’t resist but try making some at home.

Since I have never really attempted southern style cuisine before I stuck to some of the basics. Fried chicken and buttermilk biscuits mmmm.

Fried chicken

I don’t really have a recipe or know any secrets to making crunchy shattering batter so for my chicken I just marinated it in buttermilk, dipped it in an egg wash and coated it with seasoned flour. With around 500 grams of chicken I used around 1 cup of plain flour, 0.5 tbsp paprika, 0.5 tbsp garlic powder, dried oregano, ground pepper, salt and a dash of chilli powder. Next time I think I’ll get chicken pieces with the skin on  and might use a wet batter as I found mine lacked crunchiness.

Buttermilk biscuits

Whilst I at least know what fried chicken should taste like, I’ve never even tried buttermilk biscuits before. Recipes online called for plain flour but since I ran out.. self raising had to do. With a food processor it was a cinch to make. I just pulsed 1 cup of flour with 3 tbsp of butter than pulsed through half a cup of buttermilk. The batter is supposed to be extremely wet which makes handling a bit annoying but after folding it a couple of times on a well floured bench I was able to cut out around 6 biscuits. The good thing about these biscuits are they cook quick so after 12 min in 200 degrees oven they were ready. Tasting it, I think they most resemble a scone but also have a texture like shortbread. Together with some milk gravy and coleslaw this made for an unhealthily awesome meal. Just look at all that brown..you know it’s good

DSC_0439

Advertisements